Breathwork Journey at Motus

Join us for an afternoon of breathwork & reiki at Motus. It’s a chance to move, breathe, and feel better in your body.

This isn't about doing more. It's about coming back to something simple: connection to your breath and your body. We'll open with somatic movement to release what you're holding, then move into a guided breathwork journey with Ben supported with reiki by Sadie. No experience needed. However you show up is exactly right.

Every participant will leave with a free copy of 2 Things to Do Today: Healing Without the Hustle, the new book from co-facilitator Ben Gustafson,  launching August 25th at Boundless Books.